THE BEST RECIPES FAST DIET DAYS

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 THE DIET STARTS first

BLUEBERRY BIRCHER ( breakfast diet )

Serves 1 Ready in 2 mins, plus ‘marinating’
✱ 25g Birchermuesli
✱ ½tsp cinnamon
✱ 15ml unsweetened apple juice
✱ 10-12 blueberries

Method

1.Mix the Birchermuesli and cinnamon
together in a bowl. Pour over 75mlwater
and the unsweetened apple juice. Stir well
and leave in the fridge overnight.
2. Stirwell before eating and serve with
10-12 blueberries.

Breakfast DIET

Lunch DIET

Dinner Diet